
:root{
  --bg:#050816;
  --bg-soft:#0a1023;
  --panel:#10182d;
  --panel-2:#111c35;
  --text:#f7fbff;
  --muted:#9eabc2;
  --line:rgba(255,255,255,.09);
  --accent:#61d9ff;
  --accent-2:#5e7bff;
  --success:#6df0ba;
  --shadow:0 24px 80px rgba(0,0,0,.38);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;
  background:
    radial-gradient(circle at 15% -10%,rgba(56,100,255,.16),transparent 32%),
    radial-gradient(circle at 95% 10%,rgba(97,217,255,.1),transparent 30%),
    var(--bg);
  color:var(--text);
  line-height:1.6;
}
a{color:inherit;text-decoration:none}
img{max-width:100%}
.container{width:min(1160px,calc(100% - 40px));margin-inline:auto}
.site-header{
  position:sticky;top:0;z-index:20;
  background:rgba(5,8,22,.78);
  backdrop-filter:blur(18px);
  border-bottom:1px solid var(--line);
}
.nav-wrap{height:74px;display:flex;align-items:center;justify-content:space-between}
.brand{display:inline-flex;gap:11px;align-items:center;font-weight:800;font-size:1.22rem}
.brand-mark{
  width:36px;height:36px;border-radius:11px;display:grid;place-items:center;
  background:linear-gradient(135deg,var(--accent),var(--accent-2));
  color:#06101d;font-weight:900;
  box-shadow:0 12px 30px rgba(94,123,255,.25);
}
.site-nav{display:flex;align-items:center;gap:28px;color:#c7d1e3;font-size:.95rem}
.site-nav a:hover{color:#fff}
.nav-cta{padding:10px 17px;border:1px solid rgba(97,217,255,.45);border-radius:999px}
.menu-toggle{display:none;background:none;border:0;color:#fff;font-size:1.45rem}
.hero{position:relative;overflow:hidden;padding:96px 0 82px}
.hero-grid{display:grid;grid-template-columns:1.03fr .97fr;gap:70px;align-items:center}
.hero-copy{position:relative;z-index:2}
.eyebrow{
  display:inline-block;color:var(--accent);text-transform:uppercase;
  letter-spacing:.16em;font-weight:800;font-size:.76rem;margin-bottom:18px
}
h1,h2,h3,h4,p{margin-top:0}
h1{font-size:clamp(3.4rem,7vw,6.5rem);line-height:.95;letter-spacing:-.065em;margin-bottom:26px}
h1 span{
  background:linear-gradient(90deg,var(--accent),#9dc8ff 48%,#8191ff);
  -webkit-background-clip:text;background-clip:text;color:transparent
}
.hero-text{color:#b5c0d4;font-size:1.15rem;max-width:620px}
.hero-actions{display:flex;gap:14px;flex-wrap:wrap;margin:32px 0 22px}
.button{display:inline-flex;align-items:center;justify-content:center;padding:14px 22px;border-radius:14px;font-weight:800}
.button.primary{background:linear-gradient(135deg,var(--accent),#7c8cff);color:#03101a;box-shadow:0 16px 34px rgba(97,217,255,.18)}
.button.secondary{border:1px solid var(--line);background:rgba(255,255,255,.035)}
.hero-points{display:flex;gap:18px;flex-wrap:wrap;color:#93a1b8;font-size:.9rem}
.phone-stage{position:relative;min-height:600px}
.phone-card{
  position:absolute;width:285px;height:570px;border-radius:44px;padding:13px;
  background:#060a14;border:1px solid rgba(255,255,255,.16);
  box-shadow:var(--shadow)
}
.phone-back{left:25px;top:35px;transform:rotate(-8deg);opacity:.72}
.phone-front{right:18px;top:0;transform:rotate(7deg)}
.phone-notch{width:112px;height:25px;border-radius:0 0 18px 18px;background:#05070d;margin:-13px auto 8px}
.screen{height:100%;border-radius:33px;padding:26px 20px;background:linear-gradient(180deg,#141f3b,#0b1123);overflow:hidden}
.screen-label{font-size:.68rem;letter-spacing:.14em;color:#7e8ca7;margin-bottom:5px}
.screen h3{font-size:1.45rem}
.ring{
  width:165px;height:165px;border-radius:50%;margin:32px auto;
  background:conic-gradient(var(--accent) 0 72%,rgba(255,255,255,.08) 72%);
  display:grid;place-items:center
}
.ring-inner{width:130px;height:130px;border-radius:50%;background:#111a31;display:grid;place-content:center;text-align:center}
.ring-inner strong{font-size:1.8rem}
.ring-inner span,.mini-row span{color:#8f9db5;font-size:.72rem}
.mini-row{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;text-align:center}
.mini-row div{padding:12px 6px;background:rgba(255,255,255,.045);border-radius:13px}
.mini-row strong,.mini-row span{display:block}
.coach-head{display:flex;align-items:center;gap:12px;margin-bottom:24px}
.coach-orb{
  width:48px;height:48px;border-radius:16px;display:grid;place-items:center;
  background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#07101f;font-weight:900
}
.insight-card,.meal-card,.workout-card{
  border:1px solid rgba(255,255,255,.08);background:rgba(255,255,255,.05);border-radius:18px;padding:15px;margin-bottom:14px
}
.insight-card,.meal-card{display:flex;gap:12px;align-items:center}
.insight-icon{width:34px;height:34px;border-radius:11px;background:rgba(109,240,186,.13);display:grid;place-items:center;color:var(--success)}
.insight-card p,.meal-card p{font-size:.78rem;color:#99a6bb;margin:3px 0 0}
.meal-image{width:46px;height:46px;border-radius:13px;background:#1b2643;display:grid;place-items:center}
.workout-card span,.workout-card strong,.workout-card small{display:block}
.workout-card span,.workout-card small{color:#96a3b8;font-size:.75rem}
.workout-card strong{margin:7px 0}
.hero-glow{position:absolute;border-radius:50%;filter:blur(6px);pointer-events:none}
.hero-glow-one{width:340px;height:340px;background:rgba(62,113,255,.11);right:-80px;top:30px}
.hero-glow-two{width:240px;height:240px;background:rgba(97,217,255,.09);left:-80px;bottom:-40px}
.trust-strip{border-block:1px solid var(--line);background:rgba(255,255,255,.018)}
.trust-grid{display:grid;grid-template-columns:repeat(4,1fr)}
.trust-grid div{padding:24px;border-right:1px solid var(--line)}
.trust-grid div:last-child{border-right:0}
.trust-grid strong,.trust-grid span{display:block}
.trust-grid span{color:#8795ad;font-size:.82rem;margin-top:2px}
.section{padding:110px 0}
.section-heading{text-align:center;max-width:720px;margin:0 auto 48px}
.section-heading h2,.split-copy h2,.about-card h2,.download-card h2{font-size:clamp(2.25rem,4.3vw,4.2rem);line-height:1.06;letter-spacing:-.045em}
.section-heading p,.split-copy>p,.about-copy p,.download-card p{color:#9daac0;font-size:1.04rem}
.feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.feature-card{
  padding:28px;border:1px solid var(--line);border-radius:24px;
  background:linear-gradient(180deg,rgba(255,255,255,.045),rgba(255,255,255,.018));
  transition:.25s ease
}
.feature-card:hover{transform:translateY(-6px);border-color:rgba(97,217,255,.3)}
.feature-icon{
  width:48px;height:48px;border-radius:15px;display:grid;place-items:center;
  background:rgba(97,217,255,.1);color:var(--accent);font-size:1.4rem;margin-bottom:22px
}
.feature-card h3{font-size:1.25rem}
.feature-card p{color:#93a0b6;margin-bottom:0}
.split-section{background:linear-gradient(180deg,transparent,rgba(18,28,54,.45),transparent)}
.split-grid{display:grid;grid-template-columns:.94fr 1.06fr;gap:70px;align-items:center}
.steps{margin-top:36px}
.steps>div{display:flex;gap:18px;padding:18px 0;border-bottom:1px solid var(--line)}
.steps span{font-weight:900;color:var(--accent)}
.steps p{color:#95a2b8;margin:0}
.steps strong{color:#fff}
.dashboard-card{
  padding:30px;border-radius:28px;border:1px solid var(--line);
  background:linear-gradient(145deg,#121d37,#0a1122);box-shadow:var(--shadow)
}
.dashboard-top{display:flex;justify-content:space-between;align-items:flex-start}
.score{
  width:72px;height:72px;border-radius:50%;display:grid;place-items:center;
  border:7px solid rgba(97,217,255,.2);border-top-color:var(--accent);font-weight:900
}
.bar-chart{height:210px;display:flex;align-items:end;gap:13px;padding:28px 0 18px}
.bar-chart span{flex:1;border-radius:10px 10px 3px 3px;background:linear-gradient(180deg,var(--accent),var(--accent-2))}
.dashboard-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.dashboard-stats div{background:rgba(255,255,255,.04);padding:16px;border-radius:15px}
.dashboard-stats strong,.dashboard-stats span{display:block}
.dashboard-stats span{color:#8f9db3;font-size:.75rem}
.about-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:start}
.about-card{padding:38px;border-radius:28px;background:linear-gradient(135deg,rgba(97,217,255,.09),rgba(94,123,255,.08));border:1px solid var(--line)}
.about-copy{padding-top:20px}
.download-section{padding:30px 0 110px}
.download-card{
  padding:52px;border-radius:30px;border:1px solid rgba(97,217,255,.18);
  background:
    radial-gradient(circle at 85% 20%,rgba(97,217,255,.14),transparent 30%),
    linear-gradient(135deg,#111b34,#09101f);
  display:flex;justify-content:space-between;align-items:center;gap:30px
}
.app-store-button{
  min-width:220px;display:flex;align-items:center;justify-content:center;gap:12px;
  background:#fff;color:#05070c;padding:13px 20px;border-radius:15px
}
.app-store-button .apple{font-size:2rem;line-height:1}
.app-store-button small,.app-store-button strong{display:block;line-height:1.1}
.app-store-button small{font-size:.68rem}
.app-store-button strong{font-size:1.25rem}
.site-footer{border-top:1px solid var(--line);padding:68px 0 26px;background:#040712}
.footer-grid{display:grid;grid-template-columns:2fr repeat(3,1fr);gap:40px}
.footer-grid p{color:#8190a8;max-width:320px;margin-top:18px}
.footer-grid h4{margin-bottom:15px}
.footer-grid>div:not(:first-child){display:flex;flex-direction:column;gap:10px}
.footer-grid a{color:#93a0b7}
.footer-grid a:hover{color:#fff}
.footer-bottom{border-top:1px solid var(--line);margin-top:48px;padding-top:22px;display:flex;justify-content:space-between;color:#738198;font-size:.82rem}
.reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .7s ease}
.reveal.visible{opacity:1;transform:none}

/* Inner pages */
.inner-hero{padding:92px 0 46px;border-bottom:1px solid var(--line)}
.inner-hero h1{font-size:clamp(2.8rem,6vw,5.3rem);margin-bottom:18px}
.inner-hero p{color:#9eabc0;max-width:740px}
.legal-wrap{width:min(900px,calc(100% - 40px));margin:0 auto;padding:60px 0 100px}
.legal-wrap h2{font-size:1.65rem;margin-top:38px}
.legal-wrap h3{font-size:1.15rem;margin-top:28px}
.legal-wrap p,.legal-wrap li{color:#a9b4c6}
.legal-wrap a{color:var(--accent)}
.legal-wrap ul{padding-left:22px}
.notice{padding:18px 20px;border:1px solid rgba(97,217,255,.2);background:rgba(97,217,255,.06);border-radius:16px}
.support-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;margin-top:34px}
.support-card{padding:26px;border:1px solid var(--line);border-radius:20px;background:rgba(255,255,255,.025)}
.support-card h3{margin-top:0}
.support-card p{margin-bottom:15px}
.support-button{display:inline-flex;padding:11px 16px;border-radius:12px;background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#06101d!important;font-weight:800}
.source-list{display:grid;gap:16px}
.source-item{padding:22px;border:1px solid var(--line);border-radius:18px;background:rgba(255,255,255,.025)}
.source-item p{margin-bottom:0}

@media (max-width:900px){
  .site-nav{
    display:none;position:absolute;left:20px;right:20px;top:68px;
    padding:18px;border-radius:18px;background:#0c1327;border:1px solid var(--line);
    flex-direction:column;align-items:stretch;gap:12px
  }
  .site-nav.open{display:flex}
  .menu-toggle{display:block}
  .hero-grid,.split-grid,.about-grid{grid-template-columns:1fr}
  .hero{padding-top:68px}
  .phone-stage{min-height:570px}
  .feature-grid{grid-template-columns:repeat(2,1fr)}
  .trust-grid{grid-template-columns:repeat(2,1fr)}
  .trust-grid div:nth-child(2){border-right:0}
  .trust-grid div:nth-child(-n+2){border-bottom:1px solid var(--line)}
  .download-card{align-items:flex-start;flex-direction:column}
  .footer-grid{grid-template-columns:1.4fr 1fr 1fr}
  .footer-grid>div:last-child{grid-column:2/4}
}
@media (max-width:620px){
  .container{width:min(100% - 26px,1160px)}
  .hero{padding:52px 0 45px}
  h1{font-size:3.45rem}
  .hero-points{display:grid;gap:7px}
  .phone-stage{min-height:500px}
  .phone-card{width:230px;height:465px;border-radius:34px}
  .phone-back{left:0}
  .phone-front{right:0}
  .screen{padding:19px 14px;border-radius:25px}
  .ring{width:125px;height:125px}
  .ring-inner{width:98px;height:98px}
  .ring-inner strong{font-size:1.35rem}
  .feature-grid,.support-grid{grid-template-columns:1fr}
  .section{padding:78px 0}
  .trust-grid{grid-template-columns:1fr}
  .trust-grid div{border-right:0;border-bottom:1px solid var(--line)!important}
  .trust-grid div:last-child{border-bottom:0!important}
  .dashboard-stats{grid-template-columns:1fr}
  .download-card{padding:30px}
  .footer-grid{grid-template-columns:1fr 1fr}
  .footer-grid>div:first-child{grid-column:1/-1}
  .footer-grid>div:last-child{grid-column:auto}
  .footer-bottom{flex-direction:column;gap:8px}
}
